User-agent: * 
Crawl-Delay: 20
Disallow: /*blackhole
Disallow: /?blackhole
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Disallow: /wp-content/uploads/2021/03/Accident-Investigation-Checklist.pdf

Sitemap: https://advancedehs.com/post-sitemap1.xml
Sitemap: https://advancedehs.com/page-sitemap1.xml
Sitemap: https://advancedehs.com/portfolios-sitemap1.xml
Sitemap: https://advancedehs.com/services-sitemap1.xml
Sitemap: https://advancedehs.com/training-sitemap1.xml
Sitemap: https://advancedehs.com/tribe_events-sitemap1.xml
Sitemap: https://advancedehs.com/category-sitemap1.xml